Events
From walks to social nights, we host events to connect, support, and inspire.
What's coming up?
Fortnightly on Thursday is our social night at The Raglan Arms, Dunchurch St, Rugby, from 1900hrs
Fortnightly on Friday is our social night at Broadstreet Rugby Club, Brandon Road, Coventry, from 1900hrs.
Weekly Mental Health Walks
Join us every Saturday at 10 AM for our weekly mental health walks, alternating between two locations:
- Coventry War Memorial Park: Meet at the café. These walks are run in partnership with another fantastic charity, Fatherhood Solutions.
- Houlton, Rugby: Meet at the Tuning Fork Café.
Each walk takes approximately an hour to complete, following an easy, accessible route. Just wear sensible shoes and dress appropriately for the weather.
After the walk, there’s an option to stay for a coffee and chat, providing a great opportunity to connect with others. The walks are completely free, and there’s no need to book in advance—simply let us know on our Facebook events page if you’d like to join, or just turn up on the day!
Let’s take steps together toward better mental health.
Back and Forth - Men’s Mental Health
💙 WHAT’S ON THIS WEEK AT BACK & FORTH?
We've got a pretty special week coming up…
Two years of the podcast, a Nuneaton walk AND we're trying something new in Rugby. 👀
🎙️ THURSDAY 8 OCTOBER — EPISODE 104: TWO YEARS! 🎉
This Thursday marks TWO YEARS of the Back & Forth Men's Mental Health #Podcast.
104 episodes. Two years. 10,000+ downloads.
Plenty of serious conversations, plenty of laughs and an impressive amount of absolute nonsense along the way. 😂
We'll be celebrating properly on Thursday. 💙
🥾 SUNDAY 11 OCTOBER — NUNEATON WALK
⏰ 10:00am
📍 Ghetto Grub, Church Road, Nuneaton
Come for the walk, meet some people and grab some great food or a hot drink afterwards.
🌙 MONDAY 12 OCTOBER — RUGBY EVENING WALK
⏰ 6:30pm
📍 The Tuning Fork, Houlton
This one's new!
People told us Saturday mornings don't work for everyone — so we listened.
Same Back & Forth walk. Same relaxed atmosphere. Just on a Monday evening.
If you've wanted to join us but Saturdays haven't worked, this one's for you.
📱 And wherever you are, Back & Forth – Just Talk is available FREE on iPhone and Android.
You don't need to be struggling to get involved.
See something you fancy?
Just show up. 💙
Walk. Talk. Support. Repeat.
Back and Forth - Men’s Mental Health
A year ago, I would have taken on everything and been completely burnt out. The mindset shift is real. I appreciate my life more now, with gratitude for health and happiness. Even when things go wrong, I can handle it. It's about being cautious with what you mentally take on and waking up with a half-full cup. #MindsetShift #Gratitude #Appreciation #SelfCare #MentalWellness #PositiveVibes
Back and Forth - Men’s Mental Health
You don't always have to be the one. Giving responsibility to your brother and his wife allowed me to see it's okay to share the load. It created space for me to have a little time to myself, while Dad still got the care he needed. Trusting others can bring unexpected relief. #FamilyCare #CaregiverRelief #Trust #SharedResponsibility #FamilySupport
Back and Forth - Men’s Mental Health
Challenge yourself to dedicate just 5 minutes daily to de-stress. Whether it's a walk, listening to music, or simply disconnecting from your phone, make this time yours. It's about switching off from everything and reconnecting with your own thoughts. How are you feeling, and what can you do to make things better? #SelfCare #Mindfulness #DailyRoutine #MentalWellness #StressRelief
Back and Forth - Men’s Mental Health
In a world buzzing with constant noise and demands, finding just 10 minutes of quiet can feel like a superpower. It's your time to recharge, refocus, and get everything off your chest. Whether it's a walk with your dog or simply a moment of stillness, this personal sanctuary is crucial for mental well-being. #MentalHealth #SelfCare #Mindfulness #QuietTime #StressRelief #PersonalTime