Building Bridges,
Breaking Stigma.
A supportive community for men to
share, connect, and heal together.
02.
Get involved
Donate just 1 hour of your time to help lead one of weekly walks.
About Us
What is
Back & Forth?
Back and Forth Men's Mental Health was founded as a tribute to Marc Forth, whose life and legacy inspire our mission to make a difference. Driven by the understanding that men often face unique challenges in expressing their emotions and seeking help, we’ve created a safe and welcoming space where they can share their struggles without fear of judgement. Through open conversations, mutual support, and community connections, we aim to break the silence surrounding men’s mental health, challenge the stigma, and foster a sense of hope and healing for everyone involved.
One step at a time.
support resources
You're not alone.
We’re here to help you take the first step. Explore our support resources, including confidential helplines, professional therapy services, and self-help guides tailored for men. Whether you’re seeking immediate assistance or tools to maintain your mental well-being, you’re not alone—support is just a click away.
Interested in joining our events?
We host weekly social nights and walks throughout the month
Founder Stories
Our founders share personal stories of loss, resilience, and hope, inspiring a mission to support men in their mental health journeys.
Dan
It feels like a breakthrough week this week, a few of you have come forward and shared some really deep and personal stuff, which I am grateful for and thank you for your strength in doing so.
JB
So over the last few days people have been sharing their stories and I have been deliberating over if I should share mine. Some might and will know some of it already but I have decided to share.
Will
Wasn’t too sure where to start so I’ll go from the most recent troubles. Within the last two years, I found out my sister has a brain tumour. It’s not cancer but still certainly not ideal. A short while after, my Granny died.